Get Set – Train Smarter is a comprehensive guide to help you get the most out of your training. Whether you are a beginner or a seasoned athlete, this guide will help you improve your performance, prevent injuries, and achieve your goals.
Get Set – Train Smarter is a comprehensive guide to help you get the most out of your training. It includes information on how to set realistic goals, create a training program, and track your progress. You will also find tips on how to stay motivated and prevent injuries.
Whether you are a beginner or a seasoned athlete, Get Set – Train Smarter can help you improve your performance and achieve your goals. So, what are you waiting for? Get set and start training smarter
We will help you download the Get Set – Train Smarter for PC and install it fast. But you must know the technical specifications of it before that. Here are they:
Download & Install Get Set – Train Smarter on PC: Windows 11/10/8/7
You want to download and install Get Set – Train Smarter on your computer, but how do you do that? Well, BlueStacks android emulator can help you install and use it just like you do on your Android phone. Here are the steps you’ll have to go through:
- Download the BlueStacks emulator now; you’ll find it in your download folder where you can install it from.
- Double click on the file and it will ask for your administrative permission. Agree to that and be sure to uncheck unwanted apps that it comes with.
- Now, finish up the installation by opening the BlueStacks emulator. You’ll see Google Play Store is here.
- Log into your account with your Gmail email pass then search for Get Set – Train Smarter on the search bar on top.
- Now you will see the installation options from the search results. It won’t take long to install the app from start to finish.
- After that, you can just use the Get Set – Train Smarter as you do on your android phone or tablet, but with a bigger screen.
|App Name:||Get Set – Train Smarter On Your PC|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Category:||Health & Fitness|
|Updated on:||Mar 18, 2021|
|Get it On:|
Get Set – Train Smarter Andorid App Summary
IOC is the developer of the Get Set – Train Smarter, and they have the app under the Health & Fitness of Google Play Store. The latest version of the Get Set – Train Smarter from them is 3.0.0 with over 107417 users under the hood. With a 3.7 rating, the Get Set – Train Smarter is clearly a popular choice for users for the job it does.
Latest update date of the Get Set – Train Smarter is Mar 18, 2021, so you’ll find the latest features. However, you can’t just use the app directly on a computer, you need to use an Emulator to do so. Our recommendations for emulators are BlueStacks, Nox Player, and Memu Emulator.
Do you need a guide to download and install the Get Set – Train Smarter on your computer using an emulator? This article is all about helping you do just that! Stick to the guide below.
Get Set – Train Smarter App Overview and Details
Injuries are far too common in many sports. For an athlete, being injured can be devastating, and even end a promising career. However, injuries can be prevented. Numerous scientific studies have proven that structured warm-up exercises can reduce the risk of injuries by over 50%!
Get Set – Train smarter was created to coincide with the 2014 and 2016 Youth Olympic
Games in Nanjing, China, and in Lillehammer, Norway, and is the result of a collaboration
between the International Olympic Committee, the Oslo Sports Trauma Research Center,
several Norwegian and international sports federations, and Making Waves AS.
The target group is not only the young talents and their coaches, but anyone engaged in
physical activity. Get Set – Train smarter was created to help prevent sports injuries by
providing the most effective and evidence-based workout routines for your needs.
All exercises are presented through videos, supported by short descriptions on how to
perform the exercise correctly. Exercises are presented with variations as well as 3 levels to make them more difficult and challenging as you progress. The Get Set exercises are
designed to be carried out with a minimum of equipment, to make them safe and easy to
implement wherever you are.
Under “Sport”, you will find your sport among the 40 summer and 15 winter sports, and as
another option you can find injury prevention exercises targeting specific body parts. In
other words, for each of the 55 sports, the exercise program is tailored to the injury risk
profile of the sport. Likewise, under “Body”, you will find exercises developed to prevent
problems with the shoulder, back, groin, hamstring, knee, and ankle.
You can download all the exercise programs as PDF files with small pictures and short
descriptions to help you remember. The PDF can be printed or shared electronically with
your teammates, coaches, friends and family.
Get Set is available on iOS and Android in 9 languages (English, French, Spanish, Russian,
German, Norwegian, Chinese, Korean and Finnish), and is accessible for free.
The first time you view an exercise, the app will download the video to your device. For this we
recommend using a wifi connection, to be sure external charges are not applied. Once you
have downloaded the exercise videos on your mobile phone, they are stored on your device,
allowing you to benefit from Get Set wherever you are.
* Korean language
* Finnish language
* Bug fixes
Features of Get Set – Train Smarter for PC
languages: English, French, Spanish, German, Italian, Dutch, Portuguese, Turkish, and Russian.
1. Get Set is an app that provides evidence-based warm-up exercises to prevent injuries.
2. The app is available in 9 languages.
3. The exercises are designed for a variety of sports and body parts.
4. The exercises can be downloaded as PDFs.
5. The app is available on iOS and Android.
6. The exercises are designed by the International Olympic Committee and other sports federations.
7. The exercises are tailored to the injury risk profile of each sport.
8. The app is easy to use.
9. The exercises are safe and can be performed with minimal equipment.
10. The app is free to download.
Whats New In this Get Set – Train Smarter?
Discover our exercises and create your own workouts
Add to your favourites
Download exercises and work out offline
Get Set – Train Smarter is the perfect application for athletes and fitness enthusiasts of all levels. The app provides personalized workouts and tracking tools to help you achieve your fitness goals. Whether you are looking to get in shape for your next marathon or just want to improve your overall fitness, Get Set – Train Smarter can help. With its easy-to-use interface and comprehensive training programs, you will be able to get the most out of your workout sessions. So, don’t wait any
That’s it! We hope that the guide above has been a help for you to install it on your computer. Need to know more about the emulator or the Get Set – Train Smarter? Let us know!
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